[What is health?]
=A person's mental or physical condition is known as health.
[How to maintain health ?]
=Achieving and maintaining health is an ongoing process,shaped by both the evolution of health care and practices
As well as personal strategies and organized interventions for staying healthy
#points to be noted
»one should have a healthy diet containing all sorts of vitamins,minerals,calicium etc products
»one should have control diet ( neither more nor deficient.
»one should have a check on the quality of food they are consuming.
[Why there is a need to care of your health?]
=There is a need as it is important because health issues can cause many sorts of diseases.which can be life threatening.
=A person's mental or physical condition is known as health.
[How to maintain health ?]
=Achieving and maintaining health is an ongoing process,shaped by both the evolution of health care and practices
As well as personal strategies and organized interventions for staying healthy
#points to be noted
»one should have a healthy diet containing all sorts of vitamins,minerals,calicium etc products
»one should have control diet ( neither more nor deficient.
»one should have a check on the quality of food they are consuming.
[Why there is a need to care of your health?]
=There is a need as it is important because health issues can cause many sorts of diseases.which can be life threatening.
